Perimenopause: How Acupuncture Can Help Ease The Symptoms
If you’re in your late 30s or 40s and suddenly thinking, “Why do I feel so off?”—welcome to perimenopause. This phase has a sneaky way of showing up unannounced and making even the most in-tune women question what’s going on with their bodies. And no, it’s not “just stress,” and you’re definitely not imagining it. […]
The 10 Most Common Conditions We See in Our Acupuncture Clinic
Acupuncture has been used for thousands of years, yet more people than ever are turning to it as part of modern, integrative healthcare. Whether you’re dealing with chronic pain, stress, or hormone-related concerns, acupuncture works by stimulating the body’s natural healing systems — helping restore balance rather than simply masking symptoms. If you’re wondering about […]
Does Acupuncture Hurt? What Eden Prairie Patients Say
If you’ve ever thought about trying acupuncture but hesitated because you’re worried it might hurt, you’re not alone. This is one of the most common questions we hear from new patients at our Eden Prairie clinic. The short answer?Most people are surprised by how gentle acupuncture actually feels. Let’s break down what acupuncture really feels […]
Stress vs Burnout: How Holistic Care Can Help
Most of us use the words stress and burnout interchangeably—but they’re not the same thing. And knowing the difference matters, because each one requires a different approach to recovery. Stress is like carrying a heavy backpack for a long time.Burnout is when your body finally says, “I can’t carry this anymore.” If you’ve been feeling […]
How Acupuncture Actually Works (Hint: It’s Not Just “Energy”)
If you’ve ever wondered how tiny needles can possibly make you feel better, you’re not alone. Acupuncture has been practiced for thousands of years, but today we also have modern research that explains how it works inside the body—both through ancient theory and biomedical science. Let’s break it down in a way that actually makes […]