Anxiety Relief Teas

herbal tea

Stress….Our Favorite “S” Word These Days Have you ever wondered which herbal teas are beneficial to your stress levels? Herbal teas are an excellent alternative to chemically powered prescription medications for reducing stress and tension. For thousands of years and across different cultures, they have been used and practiced for their therapeutic and medicinal effects. […]

Our Top 3 Fitness Faves (At Home Edition)

Why, hello there! You’re wondering about where to start with at-home fitness, huh? Well have we got some spectacular ideas for you. This list is comprised of our most loved products, plans, and people to help you saddle up for the journey of home fitness. 1. Peloton Don’t run away!! I know what you’re thinking,”Peloton […]

Tibetan Foot Soaks: Should you try them?


So! You’re one of the select few that have heard about this wondrous addition to your healthcare routine. We’re here to speak a bit about why we love them, and who should consider incorporating them into their healthcare journey. Let’s dive in! First things first.. Although relaxing and versatile, Tibetan foot soaks are first and […]

Five reasons you need some houseplants- Like now.


Are you here because you’ve already collected 52 ½  house plants? Or are you looking at the new possibilities in adopting a couple of fun new plants? Either way, you’re in the right place. Read on to discover some benefits houseplants have to offer to enhance your daily life. Believe it or not, indoor plants […]